Moroccan Spiced Grilled
Chicken Breasts
I’ve recently been
cooking my way through some of the older recipe on Simply Recipes and came
across this gem—Moroccan spiced grilled chicken breasts. It’s a winner.
Boneless skinless
chicken breasts are marinated in yogurt mixed with a Moroccan spice mix of
cumin, paprika, and cinnamon, and then simply grilled. The yogurt helps
tenderize the breasts and the marinade brings life to otherwise boring boneless
skinless chicken.
Ingredients:
1/2 cup plain yogurt
1 Tbsp lemon juice
1/2 cup chopped fresh cilantro
1 Tbsp olive oil
2 cloves garlic, minced
1 1/2 teaspoons ground cumin
1 teaspoon paprika
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 1/2 pounds skinless, boneless chicken breasts
Method:
1.
Mix the marinade ingredients (yogurt, lemon
juice, cilantro, olive oil, garlic, cumin, paprika, cinnamon, salt, and pepper)
together in a medium sized bowl. Add the chicken pieces to the bowl and
thoroughly coat with the marinade. Cover with plastic wrap and chill in the
refrigerator from 2 hours to overnight.
2.
Heat your grill on high heat if you are using a
gas grill, or prepare coals for direct heat if you are using charcoal. Allow
for one side of the grill to be the "cool" side. If you do not have a
grill you can use a cast-iron grill pan on your stove.
Grill
the chicken breasts over direct high heat a couple of minutes on one side. Then
turn them over and move them to the cool side of the grill. Cover and cook for
a few minutes more, until the chicken is cooked through.
(The
easiest way to test for doneness is with your fingertips. See The Finger Test
to Check the Doneness of Meat. Or use a meat thermometer, remove the meat from
the grill when the internal temperature of the chicken breast reaches 165°F.)
Take
care not to overcook, as chicken breasts can easily dry out.
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